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Ferne's Plan

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Ferne's Plan

Ferne's Plan

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Ferne's plan is similar to Danni's plan however, it adds an extra oat apple fibre to help with digestion and increase your daily fibre intake

The Ideal breakfast plan is all about you starting your day the healthy way. It's widely excepted that if you were to have a sugary breakfast or even no breakfast at all your body would start to crave the wrong things, and guess what you'll probably overcompensate. So that's where the Ideal breakfast plans help you to break the fast between night and morning with a delicious nutritious shake.


What is included:
  • Formula 1 shake
  • Protein Drink Mix
  • Herbal Aloe Concentrate
  • Instant Herbal Beverage
  • Oat Apple Fibre

Key Benefits

Formula 1 Shake:
  • Calorie-controlled: Approximately 220 kcal per serving
  • Rich in protein from dairy and soy (18g per serving)
  • Provides essential vitamins and minerals.

Protein Drink Mix:
  • PDM is a great way to help you reach your daily protein intake
  • Add to your shake as a milk replacement

Instant Herbal Beverage:
  • Gives you an energy boost in the morning, replaces your coffee and tea
  • Low calorie – approx 6 kcal per serving
  • One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration

Herbal Aloe Concentrate
  • Helps you achieve 2 litres per day
  • Contains 40% Aloe Vera juice derived from the Aloe Vera leaf
  • 6 fibre sources

Oat Apple Fibre
  • Sugar-free and no artificial sweeteners
  • 5g of fibre per serving
  • Contains 22 kcal per 15ml serving
  • Low calorie: 18 kcal per serving

How to use

For the perfect shake with Ferne's breakfast plan, add two scoops of Formula 1, two scoops of PDM, and 3-4 cubes of ice, fill with water and blend away!! Feel free to experiment with adding fruit, we love a banana with our mint choc chip! Follow the plan with your instant herbal beverage and aloe mango concentrate for a perfect replacement to your typical tea & coffee!

Have your Herbal Aloe Concentrate with your water to help you achieve 2 litres per day, it replaces squash so you can have a flavoured water the healthy way. We also add this to our Herbal Beverage!

How it works

Approved By Registered
Dietitians & Nutritionists

Quality control throughout the manufacturing process ensures every product meets our exacting standards. Ingredients and products are tested at five different points throughout the ‘seed to feed’ process. If it’s on the label, it’s in the canister, bottle or box.

Herbalife UK

The Herbalife Nutrition Institute, made up of leading experts around the world, is tasked with promoting excellence in the field of nutrition through research and education

Herbalife UK

Herbalife Nutrition is committed to setting the standard by which all nutrition companies are measured. We are advancing the science of nutrition through research conducted around the world

Herbalife UK

Since 2003, we’ve increased our research and development expenditures dramatically to advance the product-development process.

Herbalife UK