Healthy Body Healthy Mind Plan 4
Healthy Body Healthy Mind Plan 4

Healthy Body Healthy Mind Plan 4

Healthy Body Healthy Mind Plan 4 adds an extra Oat Apple Fibre to help with digestion and increase your daily fibre intake. Fibre is an essential and crucial nutrient for helping your body digest. Dietary fibre contributes to health and wellness in a number of ways and by adding this into your plan you will be adding to your daily fibre intake to improve your results throughout your challenge.

This plan is all about you starting your day the healthy way. It's widely excepted that if you were to have a sugary breakfast or even no breakfast at all your body would start to crave the wrong things, and guess what you'll probably overcompensate. So that's where this plan helps you to break the fast between night and morning with a delicious nutritious shake.

This plan will give you full access to our exclusive support Facebook challenge group hosted by Danielle Armstrong and Ferne McCann. 

What is included:
  • Formula 1 shake
  • Protein Drink Mix
  • Herbal Aloe Mango Concentrate
  • Instant Herbal Beverage
  • Oat Apple Fibre

Also included in any 12 day focus plan:

  • EXCLUSIVE access to our support group hosted by Danielle Armstrong and Ferne McCann. You will have FREE access to our Facebook community where you will have the support of Danielle and Ferne to encourage you, motivate you and give you the best tips to help you achieve your best results.

    Key Benefits

    Formula 1 Shake:
    • Calorie-controlled: Approximately 220 kcal per serving
    • Rich in protein from dairy and soy (18g per serving)
    • Provides essential vitamins and minerals.

    Protein Drink Mix:
    • PDM is a great way to help you reach your daily protein intake
    • Add to your shake as a milk replacement

    Instant Herbal Beverage:
    • Gives you an energy boost in the morning, replaces your coffee and tea
    • Low calorie – approx 6 kcal per serving
    • One cup of Instant Herbal Beverage contains 85mg of caffeine to help increase alertness and improve concentration

    Herbal Aloe Concentrate
    • Helps you achieve 2 litres per day
    • Contains 40% Aloe Vera juice derived from the Aloe Vera leaf
    • 6 fibre sources
    • 2 kcal per serving

    Oat Apple Fibre
    • Sugar-free and no artificial sweeteners
    • 5g of fibre per serving
    • Low calorie: 18 kcal per serving
    • Breaks down saturated fats and speeds up digestion

    How to use

    For the perfect shake add two scoops of Formula 1, two scoops of PDM, a handful of ice cubes and 200-300ml water and blend away!



    Follow the plan with your Instant Herbal Beverage Tea and Aloe Mango Concentrate for a perfect replacement to your typical tea & coffee! Have your Herbal Aloe Concentrate with your water to help you achieve 2 litres per day, it replaces squash so you can have a flavoured water the healthy way. Also great to add to our Herbal Beverage Tea!


    The Oat Apple Fibre can be added into your shake or consumed as a separate drink, hot or cold.
    Regular price
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    £150.00
    Regular price
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    The Science. Weight Loss.

    Underpinned by science: Clinical studies show that daily use of meal replacement shakes, as part of a calorie controlled diet is proven effective for managing weight goals. Along with maintaining an adequate fluid intake and keeping your body moving, which means consuming less calories vs the amount of calories you burn you will effectively lose weight. When you replace a typical meal (that usually totals to around 300-500 calories or more) with a shake that provides you with the same great nutrition, but in a low calorie option (around 200 calories), you will significantly reduce your calorie intake for the day. Doing so is proven to help you to achieving a calorie deficit, which is scientifically the only way your body can lose weight. Herbalife Nutrition has been developed with over 300 scientists and use only quality ingredients from across the world .

    Do meal replacement shakes work?

    When opting to replace a meal with a shake, your body still needs a balance of your macro-nutrients which are you healthy fats, carbohydrates and proteins. Selecting the perfect meal replacement shake is key, our meal replacement shakes have been designed by to provide you with the quality nutrition your body needs in a meal without cutting out your essential nutrients. The Herbalife nutrition programme is intended for use as part of a healthy diet in conjunction with a level of regular physical activity and a high intake of protein to support the repair of muscles and bones to make hormones and enzymes. With Herbalife we do not cut out any food groups and encourage a healthy relationship with foods around your shakes and your plan.

    But why Herbalife?

    Herbalife are the number 1 meal-replacement shake in the world and have been formulated with leading experts from around the world in nutrition, science and health. We produce to the most demanding safety and quality standards in the industry and as a result our products are Pharmaceutical graded. Formula 1 has helped people all across the globe to reach their weight-loss goals. And you can reach yours today, with a quick and easy solution to providing your body with the complete nutrients you would gain from a balanced healthy meal. If you’re looking to shed some pounds, lean up, maintain a healthy weight or just provide your body with excellent nutrition then our plans are perfect for you and can be tailor made to you.

    Quality Nutrition. Simple Solution.

    Protein

    Rich in high quality protein from dairy and soy; a complete protein providing essential amino acids.

    Vitamins and Minerals

    F1 contains 25 essential key vitamins and minerals, to provide your body with valuable micronutrients.

    Vitamin C and D

    Contributing to the normal function of the immune system and the reduction of tiredness and fatigue.

    Quality

    Made of ingredients that are vegan sourced, gluten free and contain no artificial colours.

    Tea Extracts

    Provide a slow release caffeine which can revitalise you, helping you to feel more energetic and improves focus and concentration.

    Benefits

    This tea contains only 6 calories per serving and 85mg of caffeine to help improve concentration.

    Essential

    Expertly created to fuel your body with the macro and micronutrients for optimal health.

    Tasty

    Low sugar, low calorie and high quality nutritional shake. Silky smooth instead of powdery; our customers love the taste!

    Weight loss

    Nutrition for an easy and healthy solution to losing weight without having to stress about calories.

    Wellbeing

    Daily motivation in our community to help you achieve your best results with extra support.

    Real People. Real Results.

    All references to weight management relate to the Herbalife Nutrition Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.

    NOT JUST A SHAKE

    Alongside your plan you will also receive free support from your wellness coach, who will help you to get on top of your goals and start achieving your results with an easy to follow plan.

    Herbalife is not just a shake diet, we aim to teach you just how to lead a more balanced and healthier lifestyle, alongside our products and without cutting out any food groups. We provide you with balanced meal and snack ideas to have around your shakes and ensure you are not starving your body of key nutrients.

    • Free 1-1 Support

      Once you have your plan your wellness coach will be able to help you to get ahead of your goal by setting you up with the help to aid your results and adapt to a new healthier lifestyle to become the best version of you.

    • Free Access To Our Community

      Our support groups will help you to stay accountable and will help to motive you to stay on track. You will receive exclusive access to Dannielle and Ferne’s Facebook support group and will always be the first to know about our 21 day challenge groups, with free workouts, food ideas and daily support.

    • Free Digital Journal & Meal Plans

      You will have access to download our free digital guide to help you plan your shopping list, teach you about preparation, set your goals, take your measurements, learn how to ditch the scales and love your food to get on top of your nutrition.

    Real People. Real Reviews.