Product Description
PRO 20 Select is a delicious, high protein shake that is mixable with water, is low in sugar and provides your body with the key nutrients it needs. Each serving contains 20 g of protein, 6 g of fibre, and delivers a third of your daily recommended intake of 24 vitamins and minerals. A great way to keep your protein topped up with this versatile product that can also be added to your formula 1 smoothie.
Protein in 1 of the 3 main macronutrients needed in our diets and daily we need to be consuming 0.75g per 1kg of body weight, a day, here’s why:
- Build. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are comprised mostly of protein.
- Repair. Your body uses it to build and repair tissue.
- Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs.
- Digest. About half the dietary protein that you consume each day goes into making enzymes, which aids in digesting food, and making new cells and body chemicals.
- Regulate. Protein plays an important role in hormone regulation, especially during the transformation and development of cells during puberty.
Protein has a high saiety factor meaning it makes you feel fuller for longer, which is perfect for anyone who wishes to lose weight, especially those who would like to reduce snacking in between meals. Protein also acts to repair the muscles within the body after a workout so is great to use as an afterworkout drink.
Protein is important source for every cell in your body so is a must to include in every meal to ensure your reach the levels needed for a healthy body.
Adults should be aiming for 30g of fibre a day, but, on average, we eat much less than this – about 20g a day. Increasing our fibre intake can help make us feel fuller as fibre takes longer to digest than most other nutrients which helps keep an increase in appetite at bay.
Fibre can provide ‘food’ for ‘good’ gut bacteria, allowing them to grow in number and produce substances that are thought to have beneficial effects on health.
Ensuring enough fibre within your daily intake can also help to lower the risk of heart disease, stroke, type 2 diabetes and bowel cancer, plus can help digestion and prevent constipation. Fibre is the main component that people struggle to hit in their daily nutritional intake, so the Pro20 Select provides a great fibre boost.
Key Benefits
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20 g protein per serving, contributing to the growth of muscle mass.
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Approximately 146 kcal per serving.
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High in fibre, 6 g per serving.
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25 vitamins and minerals per serving.
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Vegetarian, gluten and dairy free with no artificial sweeteners or flavours.
Use: Gently shake the canister before using as contents may settle. Mix three scoops (42g) with 250ml water and shake/blend until smooth.
PRO 20 Select can be enjoyed at any time during the day.