plan 12 Your calorie amount is a guidance based on you as an individual, we have calculated a balanced diet between 1200-1300 calories per day. To discuss a plan for you we would ask you live chat us, or leave a message. All of our plans are based on a breakfast plan, so feel free to pick one now, and we will help you build your meals around this. When we send your plan you will have access to recipes and even a free workout guide!
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formula 1 shake
healty lunch(or shake if you want one)
700 calorie healty dinner
1-2 snacks 100 calories each
Most of our plans are made up of core products. By core we mean essential to our daily nutritional in take and lifestyles.
Formula 1 - For the Shake
It's important to start the day the right way. Formula 1 is your perfect healthy breakfast to kick-start your day especially when part of one of our breakfast programmes. As one of our core products, the Formula 1 shake is an ideal healthy meal for everyone!
- Less than 220 calories
- 21 servings per 550g tub
- 8 delicious flavours, all suitable for vegetarians!
- Kick start your day with the basic nutrition you need!
- High in key vitamins and minerals including vitamins A, C and E
- Specially formulated with high-quality soy protein to help build and maintain lean muscle
- You can also try the formula 1 free from! Free from gluten, lactose and soy and suitable for vegans
- Rich in protein to help you feel fuller for longer, helping you to resist the temptation of unnecessary snacking
Protein Drink Mix
Protein Drink Mix is an ideal way to boost your protein intake throughout the day.
- 110 calories
- 7g of carbohydrates
- 15g of high-quality protein
- All you need is water!
- 20 essential vitamins and mineral
- Add it to your shake or prepare it as a high protein snack
- 42 servings per 588g tub if you use one scoop to add to your shake
Instant Herbal Beverage
A refreshing and invigorating herbal beverage combining ancient herbal wisdom with modern-day ingenuity.
- With green tea extract
- Enjoy this beverage either hot or cold!
- Available in four refreshing flavours
- A healthy and delicious green tea beverage in an instant
- Quicker to make than other green teas — no need to brew!
- The 50g pots of Herbal Beverage make approx one cup of tea per day for 30 days
Herbal Aloe Concentrate
The Aloe Vera plant is known to contain over 75 different nutrients including most vitamins, minerals, enzymes, and amino acids. Our delicious Herbal Aloe Concentrate contains 40% Aloe Vera gel.
- Add to your herbalife tea!
- Achieve your 2 litres per day water goal
- 473 ml bottle containing approx 31 servings
- Flavour your water the healthy way, not heavy sugar based squash
- All the steps of manufacturing are carefully controlled by Herbalife in our own facilities
Oat Apple Fibre
Oat Apple Fibre Drink is part of our digestive health range, and is a delicious and easy way to help increase your daily fibre intake.A unique blend of soluble and insoluble fibres, Oat Apple Fibre Drink contains six fibre sources: apple, oat, maize, citrus, chicory and soya.
- 6 fibre sources
- 5g of fibre per serving
- No artificial sweeteners
- Low calorie: 18 kcal per serving
- Enjoy with water or mixed with your favourite
- Contains a blend of soluble and insoluble fibre