Spicy Lentil Soup

Spicy Lentil Soup

Regular price £0.00 Save £0.00
/

  • American Express
  • Diners Club
  • Discover
  • JCB
  • Klarna
  • Mastercard
  • PayPal
  • Visa

Method

  • Heat the oil in a large pan and fry the ginger and chilli flakes for a minute in a saucepan, stirring regularly
  • Add the onion and carrots and cook for 5 minutes. Again, stirring regularly
  • Now add the red lentils and vegetable stock. Mix well
  • Bring to the boil and simmer for 15 minutes, stirring occasionally until the lentils are tender
  • Depending on your preference blend until smooth or leave chunky
  • Stir through a squeeze of lime juice and serve
  • Optional - You could add some crispy bacon pieces, shredded chicken pieces or add a tin of chickpeas at the same time as the onion and carrot

Ingredients

  • 1 tbsp olive oil
  • 1 small piece ginger, peeled and grated
  • 1-2 pinches of chilli flakes
  • 1 onion, finely chopped
  • 2 carrots, peeled and grated
  • 150g red lentils
  • 1 litre vegetable stock (made with vegan friendly stock if appropriate)
  • Squeeze of lime juice

Method

  • Heat the oil in a large pan and fry the ginger and chilli flakes for a minute in a saucepan, stirring regularly
  • Add the onion and carrots and cook for 5 minutes. Again, stirring regularly
  • Now add the red lentils and vegetable stock. Mix well
  • Bring to the boil and simmer for 15 minutes, stirring occasionally until the lentils are tender
  • Depending on your preference blend until smooth or leave chunky
  • Stir through a squeeze of lime juice and serve
  • Optional - You could add some crispy bacon pieces, shredded chicken pieces or add a tin of chickpeas at the same time as the onion and carrot

Ingredients

  • 1 tbsp olive oil
  • 1 small piece ginger, peeled and grated
  • 1-2 pinches of chilli flakes
  • 1 onion, finely chopped
  • 2 carrots, peeled and grated
  • 150g red lentils
  • 1 litre vegetable stock (made with vegan friendly stock if appropriate)
  • Squeeze of lime juice

Reviews

Description

Method

  • Heat the oil in a large pan and fry the ginger and chilli flakes for a minute in a saucepan, stirring regularly
  • Add the onion and carrots and cook for 5 minutes. Again, stirring regularly
  • Now add the red lentils and vegetable stock. Mix well
  • Bring to the boil and simmer for 15 minutes, stirring occasionally until the lentils are tender
  • Depending on your preference blend until smooth or leave chunky
  • Stir through a squeeze of lime juice and serve
  • Optional - You could add some crispy bacon pieces, shredded chicken pieces or add a tin of chickpeas at the same time as the onion and carrot

Ingredients

  • 1 tbsp olive oil
  • 1 small piece ginger, peeled and grated
  • 1-2 pinches of chilli flakes
  • 1 onion, finely chopped
  • 2 carrots, peeled and grated
  • 150g red lentils
  • 1 litre vegetable stock (made with vegan friendly stock if appropriate)
  • Squeeze of lime juice

Method

  • Heat the oil in a large pan and fry the ginger and chilli flakes for a minute in a saucepan, stirring regularly
  • Add the onion and carrots and cook for 5 minutes. Again, stirring regularly
  • Now add the red lentils and vegetable stock. Mix well
  • Bring to the boil and simmer for 15 minutes, stirring occasionally until the lentils are tender
  • Depending on your preference blend until smooth or leave chunky
  • Stir through a squeeze of lime juice and serve
  • Optional - You could add some crispy bacon pieces, shredded chicken pieces or add a tin of chickpeas at the same time as the onion and carrot

Ingredients

  • 1 tbsp olive oil
  • 1 small piece ginger, peeled and grated
  • 1-2 pinches of chilli flakes
  • 1 onion, finely chopped
  • 2 carrots, peeled and grated
  • 150g red lentils
  • 1 litre vegetable stock (made with vegan friendly stock if appropriate)
  • Squeeze of lime juice

Reviews

Supercharge your plan