Tips & Guides
Stay Hydrated! 💧
Why do I need to stay hydrated? 🤷🏽♀️ There's a lot of science behind why it's important to keep hydrated 🤓 The human body is 60% water, and most of the chemical…
1 min read
HerbalPlan Journal
Recipes, shake ideas, healthy eating tips and how-to videos from Danni, Ferne, Jen and the HerbalPlan team.
Tips & Guides
Why do I need to stay hydrated? 🤷🏽♀️ There's a lot of science behind why it's important to keep hydrated 🤓 The human body is 60% water, and most of the chemical…
1 min read
Tips & Guides
We've all heard that "breakfast is the most important meal of the day". But how many of us know why it's so important? 'Breakfast' literally means to 'break the fast'…
2 min read
Tips & Guides
So many people hear about Herbalife and don't believe in the products. And I admit, I was exactly the same! My boyfriend, Dan Spiller, had been working with Herbalife…
2 min read
Tips & Guides
Our lives are so busy nowadays that so many people are searching out unrealistic ‘quick fixes’ to achieving their health and weight loss goals. Taking a little extra…
2 min read
Tips & Guides
When we're hungry, we tend to look too unhealthy fat and carbohydrate-rich foods to satisfy us. This is when we tend to make some of the worst food choices. Our healthy…
2 min read