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Challenges

Need a bit of extra guidance and structure? Well our challenges will do just that. Our range of challenges below cater for every need and goal, from wanting to lose weight without exercise to wanting to tone and define your physique. Simply choose your challenge, pick the product plan that suits you and you will then gain access to the Herbal Plan Customer Hub. Here you will find your challenge plus so much more... recipes, food plans, workouts, blogs and more! You will also be contacted by Jenny, our in-house qualified trainer and nutritionist, who is on hand to guide and support you.

  • 21 DAY CHALLENGE

    SHAKE IT OFF

    LOSE WEIGHT
    WITHOUT EXERCISE

    Great for beginners or anyone wanting to lose weight without exercise. This challenge is great if you are looking to drop some weight but just too busy to fit exercise into your day. This challenge includes a full diet plan, plus educational and motivating nutrition and mindset videos and daily tasks to keep you accountable.

    • All Levels
    • No workouts
    • Nutrition Guidance - 7 days per week
    View Plan
  • 21 DAY CHALLENGE

    SHAKE & SHRED

    LOSE WEIGHT
    WITH EXERCISE

    A great challenge for beginners or those who are currently exercising. The challenge includes a full diet plan, 3 bootcamp style workouts a week, videos with priceless tips and advice on nutrition, lifestyle and mindset, plus tasks to keep you accountable and on track.

    • Beginner - Intermediate
    • 20-min workouts
    • 3 days per week
    View Plan
  • 21 DAY CHALLENGE

    SHAKE BURN & TONE

    WEIGHT LOSS
    WITH EXERCISE

    Looking to lose weight and tone up? Then this challenge is for you. With a full diet plan, nutrition, lifestyle and mindset videos, fitness tests, daily tasks and 3 to 4 strength based workouts a week, this challenge really has everything to get you the body you’ve always wanted.

    • Intermediate - Advanced
    • 30-min workouts
    • 3-4 days per week
    View Plan
  • 21 DAY CHALLENGE

    PROJECT.U

    WEIGHT LOSS
    WITH EXERCISE (Optional)

    As a valued Herbal Plan customer, you receive special invitations to participate in Danielle Armstrong's 21-Day Challenges. These challenges offer expert tips, guidance, recipes, access to a supportive Facebook community, and optional workouts. Once you purchase your plan, a coach will reach out to provide details on the upcoming challenge and guide you on how to join.

    • All Levels
    • Optional Workouts
    • 7 days per week
    View Plan