Recipes

The number one meal replacement in the world

A great alternative to squash and supports a healthy digestive system

Replace 1 meal with 1 shake to support weight maintenance and good nutrition

Everything you need to achieve your weight loss goal

Follow this plan to get results and have the same breakfast has Danni

Low calorie, high in protein and fun of Mediterranean flavours

An upgrade to the Aloe Mango with 97% pure aloe

Tailored to the individual health needs of women

Add PDM in the mix and elevate your F1 shake to a new level

Great for when you are on the go or traveling

Step up your weight loss with the added benefits of the Instant Herbal Beverage & Aloe

Include a shake for breakfast and lunch to speed up your weight loss results

A high protein, savoury meal replacement

Increase your daily fibre intake plus improve heart health and cholesterol levels

Tailored to the individual health needs of men

The weight loss plan with a secret weapon to reduce belly fat

Create simple and nutritious baked snacks from the comfort of home.