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We recommend per day
We recomend this Challenge BASED SHAKE BURN & TONE
- Class info
Week 1 focus
week 3 focus
Browse Lesson Plan
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Fitness Styles To Suit Everyone
Challenges
21 DAY CHALLENGE
SHAKE IT OFF
Great for beginners or anyone wanting to lose weight without exercise. This challenge is great if you are looking to drop some weight but just too busy to fit exercise into your day. This challenge includes a full diet plan, plus educational and motivating nutrition and mindset videos and daily tasks to keep you accountable.
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21 DAY CHALLENGE
SHAKE & SHRED
A great challenge for beginners or those who are currently exercising. The challenge includes a full diet plan, 3 bootcamp style workouts a week, videos with priceless tips and advice on nutrition, lifestyle and mindset, plus tasks to keep you accountable and on track.
21 DAY CHALLENGE
SHAKE BURN & TONE
Looking to lose weight and tone up? Then this challenge is for you. With a full diet plan, nutrition, lifestyle and mindset videos, fitness tests, daily tasks and 3 to 4 strength based workouts a week, this challenge really has everything to get you the body you’ve always wanted.
21 DAY CHALLENGE
PROJECT.U
As a valued Herbal Plan customer, you receive special invitations to participate in Danielle Armstrong's 21-Day Challenges. These challenges offer expert tips, guidance, recipes, access to a supportive Facebook community, and optional workouts. Once you purchase your plan, a coach will reach out to provide details on the upcoming challenge and guide you on how to join.
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REAL PEOPLE, REAL RESULTS
4,93 from 5
Based on the opinion of 95 people
Great value all round in my opinion!
I have been working out with Davina for over 10 years now! OYG is a great progression from the DVD’s, I love mixing up my workouts each day from the massive selection, which allow me to find ones that fit into short bursts if I’m really busy to longer ones when I have time. x
George K.
OUR CLIENT
Great value all round in my opinion!
I have been working out with Davina for over 10 years now! OYG is a great progression from the DVD’s, I love mixing up my workouts each day from the massive selection, which allow me to find ones that fit into short bursts if I’m really busy to longer ones when I have time. x
George K.
OUR CLIENT
Great value all round in my opinion!
I have been working out with Davina for over 10 years now! OYG is a great progression from the DVD’s, I love mixing up my workouts each day from the massive selection, which allow me to find ones that fit into short bursts if I’m really busy to longer ones when I have time. x
George K.
OUR CLIENTAll references to weight management relate to the Herbalife Nutrition Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest, individual results will vary.
