We recommend per day
-
21 DAY CHALLENGESHAKE BURN & TONE
WEIGHT LOSS
WITH EXERCISELooking to lose weight and tone up? Then this challenge is for you. With a full diet plan, nutrition, lifestyle and mindset videos, fitness tests, daily tasks and 3 to 4 strength based workouts a week, this challenge really has everything to get you the body you’ve always wanted.
-
Intermediate - Advanced
-
30-min workouts
-
3-4 days per week
View Plan -
