We recommend per day
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21 DAY CHALLENGESHAKE IT OFF
LOSE WEIGHT
WITHOUT EXERCISEGreat for beginners or anyone wanting to lose weight without exercise. This challenge is great if you are looking to drop some weight but just too busy to fit exercise into your day. This challenge includes a full diet plan, plus educational and motivating nutrition and mindset videos and daily tasks to keep you accountable.
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All Levels
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No workouts
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Nutrition Guidance - 7 days per week
View Plan -
