Oat Apple Fibre


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Product Description

Part of our digestive health range, Oat Apple Fibre helps to increase your daily fibre intake. Adults should be aiming for 30g of fibre a day, but, on average, we eat much less than this – about 20g a day. 

Increasing our fibre intake can help to make us feel fuller as fibre stays in the digestive tract longer than most other nutrients which helps to manage our appetite. 

Fibre also provides food for the good bacteria that reside on our gut, allowing them to thrive and support our gut and overall health.  

Ensuring you get enough fibre in your diet can also help to lower the risk of heart disease, stroke, type 2 diabetes and bowel cancer, plus it can help digestion and prevent constipation. Fibre is the number one nutrient that so many of us struggle to get enough of, so adding Oat Apple Fibre to your day is a great and easy way to get a fibre boost.

Key benefits

  •      Contains 5g soluble and insoluble fibre
  •     Sugar free
  •     No artificial sweeteners
  •     18 calories per serving
  •     6 fibre sources
  •     Enjoy mixed with your smoothie or mixed in water

Top tip - Oat Apple Fibre tastes great mixed with 14g Protein Drink Mix or Vegan Protein Drink Mix and gently heated to make a warming drink. 

* Scoop not included (purchase here)

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