We’ve Got You Sorted

Whether you are looking to lose weight, tone up, increase your fitness, improve your lifestyle, make positive changes, become a healthier, better version of you or to simply just take control your health and your mindset, then we have a solution that is perfect for you. alongside our excellent nutrition plans, you will have access to one of our incredible challenges, exclusive to herbal plan customers only.

Fitness Challenges Included

  • TWENTY-ONE
    DAY PLAN
  • GOAL SETTING
    GUIDANCE
  • HEALTH AND LIFESTYLE
    IMPROVEMENTS
  • NUTRITION GUIDANCE
    AND COACHING
  • MOTIVATION
    AND SUPPORT
  • DEDICATED
    COMMUNITY

Challenges

SHAKE IT OFF

21 DAY CHALLENGE

SHAKE IT OFF

LOSE WEIGHT
WITHOUT EXERCISE

Great for beginners or anyone wanting to lose weight without exercise. This challenge is great if you are looking to drop some weight but just too busy to fit exercise into your day. This challenge includes a full diet plan, plus educational and motivating nutrition and mindset videos and daily tasks to keep you accountable.

All LevelsNo workoutsNutrition Guidance - 7 days per week
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SHAKE & SHRED

21 DAY CHALLENGE

SHAKE & SHRED

LOSE WEIGHT
WITH EXERCISE

A great challenge for beginners or those who are currently exercising. The challenge includes a full diet plan, 3 bootcamp style workouts a week, videos with priceless tips and advice on nutrition, lifestyle and mindset, plus tasks to keep you accountable and on track.

Beginner - Intermediate20-min workouts3 days per week
SHAKE BURN &  TONE

21 DAY CHALLENGE

SHAKE BURN & TONE

WEIGHT LOSS
WITH EXERCISE

Looking to lose weight and tone up? Then this challenge is for you. With a full diet plan, nutrition, lifestyle and mindset videos, fitness tests, daily tasks and 3 to 4 strength based workouts a week, this challenge really has everything to get you the body you’ve always wanted.

Intermediate - Advanced30-min workouts3-4 days per week
PROJECT.U

21 DAY CHALLENGE

PROJECT.U

WEIGHT LOSS
WITH EXERCISE (Optional)

As a valued Herbal Plan customer, you receive special invitations to participate in Danielle Armstrong's 21-Day Challenges. These challenges offer expert tips, guidance, recipes, access to a supportive Facebook community, and optional workouts. Once you purchase your plan, a coach will reach out to provide details on the upcoming challenge and guide you on how to join.

All Levels Optional Workouts7 days per week
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