We recommend per day
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21 DAY CHALLENGE
SHAKE & SHRED
LOSE WEIGHT
WITH EXERCISEA great challenge for beginners or those who are currently exercising. The challenge includes a full diet plan, 3 bootcamp style workouts a week, videos with priceless tips and advice on nutrition, lifestyle and mindset, plus tasks to keep you accountable and on track.
- Beginner - Intermediate
- 20-min workouts
- 3 days per week
View Plan