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  • 21 DAY CHALLENGE

    SHAKE & SHRED

    LOSE WEIGHT
    WITH EXERCISE

    A great challenge for beginners or those who are currently exercising. The challenge includes a full diet plan, 3 bootcamp style workouts a week, videos with priceless tips and advice on nutrition, lifestyle and mindset, plus tasks to keep you accountable and on track.

    • Beginner - Intermediate
    • 20-min workouts
    • 3 days per week
    View Plan