PDM Protein Drink Mix

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Protein Drink Mix can be consumed in various ways. Enjoy it as a tasty, calorie controlled high protein drink – perfect for after a workout, or add it to your favourite shake for the ultimate high nutrition, tasty shake.

Or why not get creative and use alongside Formula 1 or Triblend to create healthy homemade bakes? 

Key benefits

•     15g of high quality soy protein
•     20 essential vitamins and minerals
•     7g of carbohydrates
•     110 calories when mixed with water

How to use

Add two scoops of Protein Drink Mix (28g) and two scoops of your favourite Formula 1 shake (26g) to 300-350ml of cold water, blend and enjoy as a balanced meal replacement.

To enjoy Protein Drink Mix on its own as a healthy high protein shake, simply mix 2 scoops (28g) with water and shake or blend.

Protein is one of the three macronutrients required in our diets for energy (along with fats and carbs) and we need to be consuming 0.75g per kg of body weight each day.

Here’s why:

1. Build. Protein is an important building block of bones, muscles, cartilage and skin. In fact, your hair and nails are mostly protein.
2. Repair. Your body needs protein to build and repair tissue.
3. Oxygenate. Red blood cells contain a protein compound that carries oxygen throughout the body. This helps supply your entire body with the nutrients it needs each day to maintain health. 
4. Digest. About half the dietary protein that you consume each day goes into making enzymes, which aid in digesting food and making new cells and hormones. 
5. Regulate. Protein plays an important role in hormone regulation, especially during transformation and development during puberty.

Protein is required by every cell in the body for energy, so it’s essential that we include protein in every meal. It also has a high satiety factor meaning that it makes us feel fuller for longer. Perfect for anyone who wishes to lose weight! Especially those who are trying to reduce snacking between meals. Protein also helps to repair the muscles after exercise which helps to make the body leaner, so this protein rich shake is great to use as a post-workout drink. 

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