Banana Cream and Almond Overnight Oats 🍌
.
Is it just us or have overnight oat recipes been popping up everywhere recently? Well, we are currently obsessed, so it would have been rude of us to not jump on board and create our own recipe full of nutrients!
Fuel your day the right way, with a mixture of healthy carbs, essential amino acids, vitamins and minerals with our Banana Cream and Almond Overnight Oats.
This gem of a recipe also provides you with a high intake of protein to really kick start your day. You’ll feel fuller for longer, you'll be more focused and what’s not to love about a delicious overnight oat recipe! We're positive this quick and easy recipe will not disappoint.
.
.
SERVES: 1
Prep time: 5 minutes, plus overnight chilling
WHAT YOU'LL NEED:
For the overnight oats.
40g rolled oats
½ tbsp chia seeds
1 tbsp almond butter
½ tsp vanilla extract
100ml almond milk
Toppings (optional):
½ tbsp almond butter
½ tbsp chopped almonds
½ banana, sliced
Blueberries
METHOD:
Combine all the overnight oats ingredients together in a jar and mix. Cover and place in the fridge overnight.
To serve, remove from the fridge and add your toppings.
NUTRITIONAL VALUES (PER SERVING):
.
(without toppings)
Calories 344.1, Fat 15.3g, Carbohydrate 38g, Sugars 6.1g, Fibre 13.2g, Protein 18.3g
(with toppings)
Calories 491, Fat 23.5g, Carbohydrate 55.9g, Sugars 15g, Fibre 13.2g
.
TOP TIPS:
1. Overnight oats are also perfect for a low calorie healthy lunch option, you could have this as a lunch when having our number 1 meal replacement shake for your breakfast.
.
2. Try adding 1 scoop of our Protein Drink Mix into the oat mixture for an extra creamy consistency.
.
