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6 Tips to Improve Your Monday 🙆🏽‍♀️

by HerbalPlan Admin

1. Start your morning with your favourite shake! 🥤

 

It’s Monday Morning. You’ve had a great weekend with your friends and family and your bed right now is as comfy as a cloud. Getting up is the last thing you want to do. But everybody loves food and there’s no better way to start your day than with your favourite F1 😍 It’s the quickest and easiest way to get all the vitamins and nutrients your body needs to get you through your Monday!

 

2. Followed by a Instant Herbal Beverage ☕️

 

If you’re not drinking the Herbalife tea, you’re seriously missing out. Our thermogenic tea helps to burn calories whilst you drink it and gives you that energy boost you need to get you started and fight off those Monday blues. We don’t call it the magic tea for nothing 🤷🏽‍♀️

 

3. Set yourself a goal for the week 🏆

 

Whether you’re new to using the products or a veteran of Herbalife – it’s always good to set yourself a goal. Perhaps you’re trying to build that booty or define your abs, or maybe you’re looking to sign up someone new to your team! Whatever it is; set yourself a new goal every Monday and focus your week upon reaching it.

 

4. Have Monday as your ‘cheat day’ 🍔

 

We like to look at Herbalife as more of a change of lifestyle rather than a ‘diet’. But for those of you who are being strict on yourself to lose weight but don’t want to suffer – have Monday as your cheat day! This doesn’t mean eat the whole biscuit tin and all the contents of your fridge all day long. Simply chose your favourite take away to have for dinner tonight. It’ll give you something to look forward to! And if you are going to do this, try having some Oat Apple Fibre afterwards. This helps to soak up those saturated fats and flush them through your system.

 

5. Listen to your favourite album / watch a favourite tv show 🎥

 

Stick on your favourite album whilst you’re getting ready and sing along whilst you’re doing your hair and make up. If you commute I would definitely advised downloading an episode or two of your fave tv show. It’ll put you in a good mood for when you get into the office.

 

6. Read positive, inspirational quotes 📖

 

A positive mind = a positive life. Change your mind set to think positive thoughts. This can be easier said than done but just start off searching for positive quotes and chose one that most applies to you. Save it on your phone and keep reading it until those positive thoughts stay in your mind.