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Quick Pea and Mint Soup with Danni and Ferne

Treat your taste buds with Danni and Fernes low calorie take on a Pea and Mint Soup!

Nutritional Myth - Busted! Muscle Does Not Weigh More Than Fat 🙅🏼‍♀️
Frustrated by the stagnancy of your scale? If so, you might’ve come across the myth that your muscles weigh more than fat. According to its convention, the lack of change or the increase on a weighing machine is the result...
The Importance of Staying Hydrated 💧
Fluid intake is crucial to remain healthy and maintain proper functioning of important organs in your body, like brain, muscles and the heart. Fluids help in flushing waste out of your body, carrying nutrients to every cell, and preventing constipation....
Are You Hitting Your Protein Target?
Are you hitting your protein target?   Perhaps not the question you ask yourself every day but it’s definitely something worth thinking about.   So before we go into it all – what exactly is protein?   Protein, along with...
Our Top Tips for a Good Night's Sleep 💤
There’s nothing worse than having a disturbed night’s sleep and waking up in the morning feeling unrested 😟 Lack of sleep can have a negative impact on your health in a number of ways so it’s important to catch your...
Outer Nutrition Transformation 🙌🏼
The health benefits of the products never fail to amaze me. Our client support group is filled with people sharing their amazing transformations throughout their Herbalife journey. Lara shared her story today of how the products have helped her skin....
To 'cheat' or not to 'cheat' 🍔
So to 'cheat' or not to 'cheat'? I personally don't do 'cheat meals' or 'cheat days' and I have always discouraged my clients from doing them or at the very least not using those words. The reason why is because...
Scales vs Body Measurements ✅
So many people get so fixated with counting numbers on the scales and get the idea that nothing changing, but that's not true!    We focus more on the change in your body composition rather than numbers on a scale....
How to make a thermo ☕️
Watch this to see how to make a perfect thermo tea with aloe 🙌🏼 The Tea ☕️ The Aloe 🌿
National Obesity Awareness Week
Not many of you will know this but this week is National Obesity Awareness Week. It’s a topic that isn’t necessarily discussed but is very much relevant to a lot of our lives. With 62% of adults in the UK...
Danni's Morning Routine 💚
  For the past two years Danni has used Herbalife products as part of her morning routine. Through using her plan, she has lost 21lbs of body fat and gained 7lbs of lean muscle 💪🏼   For the Shake 🥛...
How to help your immune system 💪🏼
This time of year is germ central. It seems all you have to do is walk into the same room as someone with a cold and next thing you know you’re waking up the next day with a blocked nose...
How to avoid the Christmas Chub 🐷
It’s officially that time of year again! Christmas is around the corner which means the festivities and social events are all lined up and temptations are everywhere. Here are some of our top tips for you to stay on track...
Nutrition Myths 🧐
‘Muscle weighs more than fat’   Perhaps the most common phrase we come across. But it’s WRONG!👎🏼 Think of it this way, a tonne or feathers weighs the same as a tonne of bricks. Although they weigh the same, they...
The Dreaded "Detox" 😰
Transformation journey’s are never just sunshine and rainbows. If you’re just starting out, you may have found that in the first week you lost quite a bit of weight and noticed a difference straight away! But by week 2, you’re...
Breast Cancer Awareness 💗
Many of you will be aware that October is Breast Cancer Awareness Month 💞 Although Breast Cancer is the most common cancer in the UK, a lot of us don’t really know much about it or how to look out...
How can I make an extra income? 💷
Ever wanted to treat yourself to a new hand bag, a new laptop or maybe a weekend away somewhere nice? But you’ve got bills that need paying so you’ve just got to accept that it’s all just wishful thinking 💬...
6 Tips to Improve Your Monday 🙆🏽‍♀️
1. Start your morning with your favourite shake! 🥤   It’s Monday Morning. You’ve had a great weekend with your friends and family and your bed right now is as comfy as a cloud. Getting up is the last thing...
What does 'Join the team' mean?🧐
You’ve probably seen us posting on social media, encouraging you to join our team. But you probably kept scrolling because you didn’t know what it meant or didn’t know how you could benefit from it!   So what does it...
Stay Hydrated! 💧
Why do I need to stay hydrated? 🤷🏽‍♀️ There's a lot of science behind why it's important to keep hydrated 🤓 The human body is 60% water, and most of the chemical reactions in the body need water in order...
How our client support network is great for YOU!🙌
One of the many benefits of HerbalPlan is our Facebook support group. We've teamed up with Danni's Body Goals and Fernutrition to create a support network filled with thousands of clients and members!  But what's so great about it? We...