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Apple Rump Steak

Apple Rump Steak

700Cal
gf
nf
dinner
40 MINS

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Banana Almond Shake

Banana Almond Shake

200Cal
gf
nf
v
vg
breakfast
5 MINS

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Banana Chocolate and Cinnamon Shake

Banana Chocolate and Cinnamon Shake

200Cal
gf
nf
v
vg
breakfast
5 MINS

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Banana Toast

200Cal
df
gf
v
vg
snack

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Bean Chilli

df
gf
nf
v
vg
dinner

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Beef Curry

700Cal
df
gf
nf
dinner

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Chicken & Apple Sausages

Chicken & Apple Sausages

700Cal
dinner

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Chicken Curry

700Cal
df
gf
nf
dinner

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Chicken Nuggets & Vegetables

Chicken Nuggets & Vegetables

700Cal
dinner

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Chicken Paella

500-599Cal
gf
nf
dinner
30 MINS

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Chicken Stir Fry

Chicken Stir Fry

700Cal
gf
nf
dinner
50 MINS

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Chickpea and Potato Curry

Chickpea and Potato Curry

500-599Cal
df
gf
nf
v
vg
dinner

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Cod Steak with Courgette and Tomato Bake

Cod Steak with Courgette and Tomato Bake

700Cal
gf
nf
dinner

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Cook-a-long with Rachel Allen Apricot Muffins

Cook-a-long with Rachel Allen Apricot Muffins

snack
40 MINS

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Cook-a-long with Rachel Allen Banana Bread

Cook-a-long with Rachel Allen Banana Bread

190Cal
vg
snack
60 MINS

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Cook-a-long with Rachel Allen Chocolate Doughnuts

Cook-a-long with Rachel Allen Chocolate Doughnuts

190Cal
vg
snack
60 MINS

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Cook-a-long with Rachel Allen Crisp Bread

Cook-a-long with Rachel Allen Crisp Bread

100-199Cal
snack
40 MINS

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Cook-a-long with Rachel Allen Italian Protein Vegetables

Cook-a-long with Rachel Allen Italian Protein Vegetables

250Cal
gf
nf
vg
dinner
40 MINS

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Coronation Chicken and Sweet Potato Wedges

Coronation Chicken and Sweet Potato Wedges

700Cal
gf
nf
dinner
25 MINS

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Crisp Bread and Cottage Cheese

Crisp Bread and Cottage Cheese

150Cal
df
gf
nf
v
vg
snack

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Crumpet

150Cal
df
gf
nf
v
vg
snack

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Dark Chocolate

150Cal
df
gf
nf
v
vg
snack

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Easy Quinoa Bowl

Easy Quinoa Bowl

200-299Cal
df
gf
nf
v
vg
lunch

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Fish Fingers and Vegetables

Fish Fingers and Vegetables

700Cal
nf
dinner

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Fresh Green Bean Salad With Lemon-Mustard Dressing

Fresh Green Bean Salad With Lemon-Mustard Dressing

100Cal
df
gf
nf
v
vg
snack
5 MINS

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Grilled Asparagus and Poached Egg Salad with Lemon Vinaigrette

Grilled Asparagus and Poached Egg Salad with Lemon Vinaigrette

250Cal
gf
nf
dinner
30 MINS

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Halloumi Salad

300Cal
nf
v
dinner

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Herbalife Protein Bar

Herbalife Protein Bar

150Cal
snack

Hummus and Carrots

Hummus and Carrots

150Cal
df
gf
v
vg
snack

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Lemon Chicken

700Cal
gf
nf
dinner
25 MINS

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Marinated Pork and Quinoa Salad

Marinated Pork and Quinoa Salad

700Cal
gf
nf
dinner

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Mashed Tuna Avo

Mashed Tuna Avo

150Cal
gf
nf
snack

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Mini Herbalife Milkshake

Mini Herbalife Milkshake

150Cal
df
gf
nf
v
vg
snack

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Mint Omelette

700Cal
gf
nf
vg
dinner

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Overnight Oats

150Cal
df
gf
nf
v
vg
snack

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Pepper-Crusted Salmon With Sweet Potato Wedges

Pepper-Crusted Salmon With Sweet Potato Wedges

500-599Cal
df
gf
nf
dinner

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Pesto Chicken

700Cal
gf
nf
dinner

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Salmon Fishcakes

Salmon Fishcakes

700Cal
gf
nf
dinner

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Sausage and Squash Roast

Sausage and Squash Roast

700Cal
gf
nf
dinner
30 MINS

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Shepherd’s Pie

Shepherd’s Pie

700Cal
gf
nf
vg
dinner
30 MINS

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Skinny Popcorn

150Cal
df
gf
nf
v
vg
snack

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Sliced Avo

150Cal
df
gf
nf
v
vg
snack

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Strawberry and Banana Shake

Strawberry and Banana Shake

200Cal
gf
nf
v
vg
breakfast
5 MINS

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Strawberry and Blueberry Shake

Strawberry and Blueberry Shake

220Cal
gf
nf
v
vg
breakfast
5 MINS

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Super Berry Shake

Super Berry Shake

220Cal
gf
nf
v
vg
breakfast
5 MINS

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Sweet and Sour Prawn Stir Fry

Sweet and Sour Prawn Stir Fry

700Cal
df
gf
nf
dinner

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Sweet and Sour Stir Fry

Sweet and Sour Stir Fry

700Cal
df
gf
nf
vg
dinner

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Sweetcorn, Courgette and Feta Fritters with Roasted Vegetables

Sweetcorn, Courgette and Feta Fritters with Roasted Vegetables

420Cal
gf
nf
vg
dinner

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Tomato and Boiled Egg

Tomato and Boiled Egg

150Cal
df
gf
nf
snack

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Tzatziki Chicken Salad

Tzatziki Chicken Salad

200Cal
df
gf
nf
lunch
10 MINS

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