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  • Preparation time

    10 mins

Cook-a-long with Rachel Allen Crisp Bread

  • snack

Method

  • Please see video

Ingredients

  • 50g sunflower seeds
  • 50g linseed
  • 50g sesame seeds
  • 50g pumpkin seeds
  • 100g of rolled oats
  • 100g rye flour
  • 2 scoops Formula 1 Vanilla Cream
  • 225ml hot water

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