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  • Cooking time

    30-40 minutes

  • Preparation time

    10 to 30 mins

  • Serves

    Serves 1

Pesto Chicken

  • gf
  • nf
  • dinner

Method

  • Preheat oven to 200C
  • Place the chicken breast in a baking dish
  • Spread 1 tablespoon of the pesto on top of the chicken
  • Slice the tomato into slices approx 1/2 inch thick and lay 2 slices on top of the chicken
  • Sprinkle the cheese over the top of the chicken breast. Bake for 30-40 minutes or until the chicken is done and the juices run clear
  • Meanwhile mix the courgette in 1 tablespoon of olive oil and add to the oven for 25 – 30 minutes
  • Mix the broccoli, button mushrooms and red onion in the remaining tablespoon of the olive oil and add for the last 10 minutes
  • Serve the chicken, remaining tomato and vegetables together

Ingredients

  • 1 chicken breast
  • 1 tbsp pesto
  • 1 large tomato
  • 30g mozzarella cheese, grated
  • 1/2 red onion, diced
  • 1/2 courgette, diced
  • 50g broccoli
  • 30g button mushrooms
  • 2 tbsp olive oil

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