
+ 190
Kcal

snack
Cook-a-long with Rachel Allen Chocolate Doughnuts
- Cooking time20-30 minutes
- Preparation time10 mins
- vg
Method
- Please see video (serves 12)
Ingredients
- 3 ripe bananas (250g when peeled)
- 2 large eggs
- 80ml water
- 75ml extra virgin olive oil
- 85ml maple syrup
- 225g wholemeal flour
- 1 teaspoon bicarbonate of soda
- 1/2 teaspoon ground cinnamon
- 1 serving (26g) F1 Banana Cream
- 1 serving (28g) Protein Drink Mix
- 2 servings (15g) Beta Heart