+ 190 Kcal
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snack

Cook-a-long with Rachel Allen Chocolate Doughnuts

  • Cooking time30 mins
  • Cooking time50 mins
  • Preparation time10 mins
  • vg

Method

  • Please see video (serves 12)

Ingredients

  • 3 ripe bananas (250g when peeled)
  • 2 large eggs
  • 80ml water
  • 75ml extra virgin olive oil
  • 85ml maple syrup
  • 225g wholemeal flour
  • 1 teaspoon bicarbonate of soda
  • 1/2 teaspoon ground cinnamon
  • 1 serving (26g) F1 Banana Cream
  • 1 serving (28g) Protein Drink Mix
  • 2 servings (15g) Beta Heart