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Cooking time
10 to 30 mins
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Preparation time
10 to 30 mins
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Serves
Serves 1
Easy Quinoa Bowl
- df
- gf
- nf
- v
- vg
- lunch
Method
- Cook the quinoa as per the packet instructions
- Heat the olive oil in a pan and cook the peppers and mushrooms until they start to soften
- When they are cooked, stir in the quinoa
- Add the spinach and allow it to wilt
- Season and serve
Ingredients
- 45g quinoa
- 1 tsp olive oil
- 3 mushrooms, quartered
- 1/4 yellow pepper, chopped
- 1/4 red pepper, chopped
- 1 large handful spinach, chopped
- Black pepper to taste
