Mint Omelette

Mint Omelette

Regular price £0.00 Save £0.00
/

  • American Express
  • Diners Club
  • Discover
  • JCB
  • Klarna
  • Mastercard
  • PayPal
  • Visa

 


Mint Omelette (V, GF, DF, NF)

Ingredients

  •     1 tsp olive oil
  •     ½ small red onion, thinly sliced
  •     ¼ courgette, diced
  •     3 eggs
  •     1 tbsp chopped mint
  •       salt and freshly ground black pepper
  •       2 handfuls of a mixture of green leafy vegetables such as kale, spinach and swiss chard

Method

Heat the oil in a large frying pan. Add the onion and courgette and fry over a gentle heat for 5 minutes, or until lightly browned (cooked). Ensure the pan you are using is suitable to be placed under the grill.

Preheat the grill to a high heat.

Beat together the eggs and chopped mint. Season with salt and freshly ground black pepper. 

Add the egg mixture to the frying pan. Cook, without stirring, for 4-5 minutes, or until the omelette is almost set and the underside is golden brown.

Transfer the pan to a hot grill and cook for 3-4 minutes until the top is golden and the omelette is cooked through. 

Serve with the mixture of green leafy vegetables. 

Nutrition

 


Mint Omelette (V, GF, DF, NF)

Ingredients

  •     1 tsp olive oil
  •     ½ small red onion, thinly sliced
  •     ¼ courgette, diced
  •     3 eggs
  •     1 tbsp chopped mint
  •       salt and freshly ground black pepper
  •       2 handfuls of a mixture of green leafy vegetables such as kale, spinach and swiss chard

Method

Heat the oil in a large frying pan. Add the onion and courgette and fry over a gentle heat for 5 minutes, or until lightly browned (cooked). Ensure the pan you are using is suitable to be placed under the grill.

Preheat the grill to a high heat.

Beat together the eggs and chopped mint. Season with salt and freshly ground black pepper. 

Add the egg mixture to the frying pan. Cook, without stirring, for 4-5 minutes, or until the omelette is almost set and the underside is golden brown.

Transfer the pan to a hot grill and cook for 3-4 minutes until the top is golden and the omelette is cooked through. 

Serve with the mixture of green leafy vegetables. 

Nutrition

Reviews

Description

 


Mint Omelette (V, GF, DF, NF)

Ingredients

  •     1 tsp olive oil
  •     ½ small red onion, thinly sliced
  •     ¼ courgette, diced
  •     3 eggs
  •     1 tbsp chopped mint
  •       salt and freshly ground black pepper
  •       2 handfuls of a mixture of green leafy vegetables such as kale, spinach and swiss chard

Method

Heat the oil in a large frying pan. Add the onion and courgette and fry over a gentle heat for 5 minutes, or until lightly browned (cooked). Ensure the pan you are using is suitable to be placed under the grill.

Preheat the grill to a high heat.

Beat together the eggs and chopped mint. Season with salt and freshly ground black pepper. 

Add the egg mixture to the frying pan. Cook, without stirring, for 4-5 minutes, or until the omelette is almost set and the underside is golden brown.

Transfer the pan to a hot grill and cook for 3-4 minutes until the top is golden and the omelette is cooked through. 

Serve with the mixture of green leafy vegetables. 

Nutrition

 


Mint Omelette (V, GF, DF, NF)

Ingredients

  •     1 tsp olive oil
  •     ½ small red onion, thinly sliced
  •     ¼ courgette, diced
  •     3 eggs
  •     1 tbsp chopped mint
  •       salt and freshly ground black pepper
  •       2 handfuls of a mixture of green leafy vegetables such as kale, spinach and swiss chard

Method

Heat the oil in a large frying pan. Add the onion and courgette and fry over a gentle heat for 5 minutes, or until lightly browned (cooked). Ensure the pan you are using is suitable to be placed under the grill.

Preheat the grill to a high heat.

Beat together the eggs and chopped mint. Season with salt and freshly ground black pepper. 

Add the egg mixture to the frying pan. Cook, without stirring, for 4-5 minutes, or until the omelette is almost set and the underside is golden brown.

Transfer the pan to a hot grill and cook for 3-4 minutes until the top is golden and the omelette is cooked through. 

Serve with the mixture of green leafy vegetables. 

Nutrition

Reviews

Supercharge your plan