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Preparation time
4 mins
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Serves
Serves 1
Overnight Oats
- df
- gf
- nf
- v
- vg
- snack
Method
- Combine oats and milk, transfer into a jar with a lid or tuppaware pot. Set in the fridge overnight and serve with a handful of berries the next day
- Alternatively combine the ingredients and heat through for 5 minutes to make a hot porridge. Add more water for consistency preference
Ingredients
- 40g Oats
- 1 scoop of Protein Drink Mix + 150ml water
- If not using the Protein Drink Mix use 150ml milk (we recommend plant based milk or semi/skimmed milk)
- Handful of berries
